How often do tokens get distributed? How much GEOD do you earn?

A triple band miner earns 12 GEOD per day at the base. If you have an NFT, you are in a your separate reward pool. If you do not, you split rewards with other non NFT miners.

Tokens will only be transferred into your wallet once you accumulate at least 10 GEOD. This is why .5X rewards are only distributed every other day.